Trinity Toft, Psychotherapist for New Moms


In-home therapy for new and expectant mothers in Portland, OR


There is no way to be a perfect mother, but a million ways to be a “good enough” one.


The Mother Birth is individual and group therapy for Portland women who are new or expectant mothers. We offer mental health therapy to women during one of the most vulnerable and pivotal times in their lives. Asking for help is hard. Let’s make it easier on you. The Mother Birth offers concierge (in-home) therapy to women in the Portland Metro Area. No need to worry about childcare, traffic and parking, or even getting dressed! Licensed psychotherapist (and mom!) Trinity Toft provides a safe and judgement-free space for you to process and understand your changing identity.

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Photo by Jessie Zublin for

Photo by Jessie Zublin for

Trinity and mama, 1978
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